Our Personal Training program is setting men and women all across Fitchburg up for success from day one. We're helping people of all experience levels take on healthy, sustainable results and incredible confidence in no time.
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Our Small Group Fitness program is designed to set you up for success with a focus on every aspect of your health and wellness. Join us in Fitchburg for targeted fitness training, comprehensive nutrition coaching, and so much more!
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Take on high-energy workouts and fun Group Fitness training at Functional Integrated Training in Fitchburg. Our team is committed to making your journey more effective and enjoyable than ever before!
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Our Youth Sports Performance Training is the perfect way for kids all across Fitchburg to take on targeted training strategies and develop sport-specific skills in no time. We're offering proven fitness systems, injury prevention, and so much more!
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Our Olympic Weightlifting program is designed to help people of all experience levels maximize their strength and get the most out of every movement. We're providing a safe, supportive facility where you can thrive from day one.
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I have a 13 Y.O. daughter in club softball, working out at F.I.T. has elevated her game to the next level. She is throwing harder and stronger, is faster, more agile and has more endurance to help play multiple games in the wisco heat and humidity. It also raised her from a backup position to a starter on her new team, which she was offered a position on the spot. We are very thankful for her FIT coaches and the goals they have helped her achieve and look forward to her only getting better! Thank you FIT and your Adapt program!
I joined FIT just over 2 years ago after my PT recommended it . I met with Jared who assessed my goals and strengths. They focus on good technique and safe lifting habits while pushing you to believe in yourself. Max is my primary coach. We work well together. He listens to my needs and my mountain biking challenges and goals . It feels like a big family that supports each other . I enjoy the confidence and empowerment I feel from gaining all over strength and balance . This will be a tremendous advantage to me as I get older and continue my fun filled mountain biking adventure. Fit did an excellent job managing the pandemic and getting clients back to the gym in a safe manner . I love this gym and all the little nuggets of info I get from all the coaches . I would recommend again and again!
I’ve been a member at FIT for just over a year. While I consider myself a fairly experienced lifter, I have learned so much from the coaches during my PPT sessions. From tweaks in form to new ways to perform “standard” lifts, my strength has progressed steadily and I am seeing PRs in every program. Additionally, the supportive environment and flexible session times all make FIT an exceptional value and one of my favorite places to be 3x every week!
