Dayna joined the F.I.T. coaching team in 2019.
Born and raised in Newton, WI, she earned a Bachelor of Science in Business Administration from the University of Wisconsin – Stevens Point in 2012. After finishing her degree, she lived abroad in Germany and then Australia, where she began her career in the fitness industry.
Dayna returned to Madison in 2015 to further pursue her career in health and fitness.
She is a Certified Personal Trainer through the American College of Sports Medicine (ACSM-CPT) as well as a Certified Natural Trainer through Jon Hinds. Dayna also has completed a 200 hour Yoga Alliance Certification and Reiki Holy Fire Attunement.
As a coach, Dayna devotes her time to seeking resources for the advancement of personal development and wellbeing. Her goal for the future is to help people find balance, not only in their physical body, but in their energetic body as well.
Because of Dayna’s commitment to integrated fitness, proper nutrition and mindfulness, she is able to address the needs of a variety of athletes at all levels and ages.