5380 King James Way Suite A1, Fitchburg, Wisconsin 53719

Get FIT Strong In Fitchburg

Functional Integrated Training Is Your Community. Your Family.

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Personal Training near Fitchburg

FIT Personal Training

Our FIT Personal Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters from Fitchburg, Verona and around Madison. This program is perfect for groups of up to 4.

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Personal Training near Fitchburg

FIT Athlete Training

At Functional Integrated Training, we approach small group training differently. Through curated small group workouts and focused coaching, we can get you the results you want faster than ever. Train with us in Fitchburg and see for yourself how simple, effective, and fun our small group training methods can be!

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Personal Training near Fitchburg

FIT Foundations

Our group fitness program helps you deliver on your fitness goals. From start to finish, our professional and compassionate team at Functional Integrated Training will help you create a personalized workout plan to match your aspirations, then give you the tools you need to follow through.

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Personal Training near Fitchburg

ADAPT

Our Sports Performance Training here at Functional Integrated Training is the perfect way for athletes to take on targeted training strategies and build sport-specific skills in no time. We are proud to work with young athletes all across Fitchburg, Verona and Madison.

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Personal Training near Fitchburg

West Madison Weightlifting

Our Olympic Weightlifting program is designed to help people of all experience levels maximize their skills in the sport, whether competing or just enjoying the process. We're providing a safe, supportive, USA Weightlifting sanctioned club here in Fitchburg where you can crush your PRs with friends!

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Testimonials


Personal Training near Fitchburg

Badger Berg

I have a 13 Y.O. daughter in club softball, working out at F.I.T. has elevated her game to the next level. She is throwing harder and stronger, is faster, more agile and has more endurance to help pla...

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Personal Training near Fitchburg

Jen Brokaw

I joined FIT just over 2 years ago after my PT recommended it . I met with Jared who assessed my goals and strengths. They focus on good technique and safe lifting habits while pushing you to believe ...

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Personal Training near Fitchburg

Jodi Anderson

I’ve been a member at FIT for just over a year. While I consider myself a fairly experienced lifter, I have learned so much from the coaches during my PPT sessions. From tweaks in form to new wa...

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Personal Training near Fitchburg

Jason Holtman

Great environment, awesome coaches, and an inclusive group of members. It doesn’t matter what level you’re at, everyone accepts you and you can train at your pace. Coaches genuinely care a...

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Personal Training near Fitchburg

Meredith Clay Smith

I joined FIT in June and love it. I keep coming back, which says a lot! On numerous occasions my PT has mentioned what a great job they do with exercise substitutions. She also recently said, “T...

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Personal Training near Fitchburg

Janet Kazmierczak Dickinson

FIT is amazing! I have been working out at FIT for 4 years. The staff are supportive, encouraging, and help you get stronger every workout; making an effort to get to know each member/athlete. The car...

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We Are FIT Strong

You will walk into FIT on day 1 feeling like you belong to a Family and to a Community. Each session you build sweat equity that moves you forward.

With the support and guidance of your coaches and fellow athletes, you too will become FIT Strong.

Whether you're looking for personal training, athletic training, strength training, or sport-specific training for high school and college athletes, everyone is an athlete at Functional Integrated Training.

Every F.I.T. athlete starts by figuring out WHY they are training with us. We help each athlete stay committed and accountable to his or her goals by inspiring a passion to improve daily.

We believe that mastery leads to success, and we help and support our athletes as they master all aspects of life to achieve their desired results. This mastery includes our 5 Pillars of Athletic Excellence: Training, Recovery, Nutrition, Hydration, and Motivation.

Want to chat about where you're starting? Just fill out the short form on your screen and we'll get in touch with you today!

Foundations Session

Foundations Session

FREE / 1 Week

 

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Services

Learn About the Services Functional Integrated Training Offers

  • Service

    Service

    Our team at Functional Integrated Training is committed to helping you achieve your goals. Starting from your very first day of training, our coaches will help you lose weight, build muscle, and become your ideal self.

  • Education

    Education

    We're not keeping secrets. When you train with us here at Functional Integrated Training, we'll help you understand how your body works and the facts behind nutritional guidelines so that you can get the best results possible.

  • Empowerment

    Empowerment

    Become your best self! Our team at Functional Integrated Training is on a mission to help ordinary men and women from all around Fitchburg and surrounding areas experience a life-changing transformation.

  • Results

    Results

    If you don't believe that our unique approach to personal training and general fitness really works, check out our testimonials. Our compassionate, professional coaches have touched hundreds of lives in Fitchburg, Verona and beyond. Yours could be next!

Join the Functional Integrated Training Family to finally achieve the results you desire!


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